Increase your life force with this ancient practice
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Explore the benefits of Tai Chi
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Join our annual mountain retreat in Bali this Summer
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The four pillars of Tai Chi practice
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1
Qigong
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2
Form
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3
Pushing Hands
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4
Application
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Nothing is more soft and yielding than water, yet for attacking the solid and strong, nothing is better … the weak overcome the strong, the supple overcome the stiff.
Lao Tzu
- Increased vitality
- Better health
- Deep relaxation
- Strong immunity
The proven health benefits of Tai Chi
- Improved overall health
- Calmness and focus of mind
- Increased energy
- Relaxation and freedom from stress
- Harmony with life